Jonathan Pilcher 42:00 row
10,257m
Meters
42:00.0
Time
2:02.8
Pace
671
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 140 |
August 07, 2021 21:48:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,257m | 2:02.8 | 189 | 949 | 23 | 169 |
| 7:00.0 | 1,775m | 1:58.3 | 211 | 1027 | 23 | 165 |
| 14:00.0 | 1,704m | 2:03.2 | 187 | 943 | 23 | 169 |
| 21:00.0 | 1,706m | 2:03.0 | 188 | 945 | 23 | 169 |
| 28:00.0 | 1,652m | 2:07.1 | 170 | 886 | 23 | 171 |
| 35:00.0 | 1,704m | 2:03.2 | 187 | 943 | 24 | 170 |
| 42:00.0 | 1,716m | 2:02.3 | 191 | 957 | 24 | 174 |
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