Jonathan Pilcher 20:00 BikeErg
9,537
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 72 |
| Revolution Count | 1458 |
| Power/kg | 2.08 |
| Drag Factor | 95 |
November 20, 2021 21:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,537 | 2:05.8 | 176 | 900 | 300 | 72 |
| 4:00.0 | 1,891 | 2:06.9 | 171 | 885 | 59 | 70 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 870 | 58 | 70 |
| 12:00.0 | 1,871 | 2:08.2 | 166 | 870 | 58 | 72 |
| 16:00.0 | 1,939 | 2:03.7 | 185 | 930 | 62 | 76 |
| 20:00.0 | 1,953 | 2:02.8 | 189 | 945 | 63 | 76 |
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Workout Graph
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