Jonathan Pilcher v500m/2:36r...4 SkiErg

2,000m

Meters

8:32.9

Time

2:08.2

Pace

122

Calories

Rest Distance55m
Rest Time11:19.0
Overall Distance2,055m
Overall Time19:51.9
Average Watts166
Calories Per Hour871
Stroke Rate32
Stroke Count289
Drag Factor83

November 29, 2021 21:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:32.9 2,000m 2:08.2 166 871 32
2:05.0 500m 2:05.0 179 916 32
r: 2:36 16m
2:06.0 500m 2:06.0 175 902 32
r: 3:13 15m
2:13.2 500m 2:13.2 148 809 32
r: 2:49 12m
2:08.7 500m 2:08.7 164 865 35
r: 2:41 12m
r55m

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Workout Graph

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