Jonathan Pilcher v500m/5:17r...3 row

1,500m

Meters

6:10.2

Time

2:03.4

Pace

96

Calories

Rest Distance42m
Rest Time14:23.0
Overall Distance1,542m
Overall Time20:33.2
Average Watts186
Calories Per Hour941
Stroke Rate24
Drag Factor138

December 07, 2021 21:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.2 1,500m 2:03.4 186 941 24
2:02.6 500m 2:02.6 190 953 23
r: 5:17 10m
2:04.0 500m 2:04.0 184 931 25
r: 5:06 15m
2:03.6 500m 2:03.6 185 937 26
r: 4:00 17m
r42m