Jonathan Pilcher v1:30/2:52r...4 BikeErg

2,575m

Meters

6:00.0

Time

2:19.8

Pace

72

Calories

Rest Distance107m
Rest Time8:54.0
Overall Distance2,682m
Overall Time14:54.0
Average Watts128
Calories Per Hour740
RPM66
Revolution Count413
Power/kg1.49
Drag Factor91

December 11, 2021 20:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:00.0 2,575m 2:19.8 128 740 66
1:30.0 629m 2:23.0 119 711 65
r: 2:52 35m
1:30.0 641m 2:20.4 126 735 66
r: 3:03 29m
1:30.0 657m 2:16.9 136 768 67
r: 2:57 29m
1:30.0 647m 2:19.1 130 747 67
r: 0:02 14m
r107m

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Workout Graph

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