Jonathan Pilcher 5:16 BikeErg
2,209m
Meters
5:16.0
Time
2:23.0
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 64 |
| Revolution Count | 342 |
| Power/kg | 1.4 |
| Drag Factor | 91 |
December 15, 2021 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.0 | 2,209m | 2:23.0 | 120 | 711 | 64 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 65 |
| 5:16.0 | 105m | 2:32.3 | 99 | 640 | 64 |
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Workout Graph
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