Jonathan Pilcher 2x12c/r BikeErg

695m

Meters

2:22.4

Time

3:24.8

Pace

24

Calories

Rest Distance281m
Rest Time
Overall Distance976m
Overall Time2:22.4
Average Watts41
Calories Per Hour440
RPM43
Revolution Count144
Power/kg0.48
Drag Factor100

December 18, 2021 20:55:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:22.4 695m 3:24.8 41 440 43
0:41.5 351m 1:58.2 212 1028 75
1:40.9 345m 4:52.4 14 348 30
r281m

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Workout Graph

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