Jonathan Pilcher 2x12c/r BikeErg
695m
Meters
2:22.4
Time
3:24.8
Pace
24
Calories
Rest Distance | 281m |
---|---|
Rest Time | |
Overall Distance | 976m |
Overall Time | 2:22.4 |
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
RPM | 43 |
Revolution Count | 144 |
Power/kg | 0.48 |
Drag Factor | 100 |
December 18, 2021 20:55:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:22.4 | 695m | 3:24.8 | 41 | 440 | 43 | |
0:41.5 | 351m | 1:58.2 | 212 | 1028 | 75 | |
1:40.9 | 345m | 4:52.4 | 14 | 348 | 30 | |
r281m |
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Workout Graph
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