Jonathan Pilcher 32:00 row
8,071m
Meters
32:00.0
Time
1:58.9
Pace
538
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 144 |
December 18, 2021 23:07:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,071m | 1:58.9 | 208 | 1015 | 24 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 24 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 24:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 28:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 32:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
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