Jonathan Pilcher 45:00 BikeErg
19,076m
Meters
45:00.0
Time
2:21.5
Pace
542
Calories
128
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
RPM | 63 |
Revolution Count | 2865 |
Power/kg | 1.43 |
Drag Factor | 100 |
December 20, 2021 22:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 19,076m | 2:21.5 | 123 | 724 | 63 | 128 |
9:00.0 | 3,724m | 2:25.0 | 115 | 695 | 62 | 133 |
18:00.0 | 3,853m | 2:20.1 | 127 | 737 | 64 | 134 |
27:00.0 | 3,875m | 2:19.3 | 129 | 745 | 65 | 135 |
36:00.0 | 3,823m | 2:21.2 | 124 | 727 | 64 | 122 |
45:00.0 | 3,801m | 2:22.0 | 122 | 720 | 64 | 120 |
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Workout Graph
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