Jonathan Pilcher 45:00 BikeErg

19,076m

Meters

45:00.0

Time

2:21.5

Pace

542

Calories

128

Heart Rate

Average Watts123
Calories Per Hour724
RPM63
Revolution Count2865
Power/kg1.43
Drag Factor100

December 20, 2021 22:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 19,076m 2:21.5 123 724 63 128
9:00.0 3,724m 2:25.0 115 695 62 133
18:00.0 3,853m 2:20.1 127 737 64 134
27:00.0 3,875m 2:19.3 129 745 65 135
36:00.0 3,823m 2:21.2 124 727 64 122
45:00.0 3,801m 2:22.0 122 720 64 120

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Workout Graph

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