Jonathan Pilcher 10:00 row
2,733m
Meters
10:00.0
Time
1:49.7
Pace
200
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 141 |
December 23, 2021 21:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 29 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 |
| 6:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 |
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Workout Graph
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