Jonathan Pilcher 8x2:00/2:00r row

4,578m

Meters

16:00.0

Time

1:44.8

Pace

355

Calories

Rest Distance111m
Rest Time16:00.0
Overall Distance4,689m
Overall Time32:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate30
Stroke Count484
Drag Factor142

December 22, 2021 20:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,578m 1:44.8 304 1345 30
2:00.0 574m 1:44.5 306 1354 31
2:00.0 575m 1:44.3 308 1360 30
2:00.0 573m 1:44.7 305 1349 31
2:00.0 565m 1:46.1 292 1305 30
2:00.0 569m 1:45.4 299 1327 31
2:00.0 568m 1:45.6 297 1321 30
2:00.0 573m 1:44.7 305 1349 30
2:00.0 580m 1:43.4 316 1388 31
r111m

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Workout Graph

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