Jonathan Pilcher v8c/1:42r...5 row

547m

Meters

2:02.0

Time

1:51.5

Pace

40

Calories

143

Heart Rate

Rest Distance79m
Rest Time7:56.0
Overall Distance626m
Overall Time9:58.0
Average Watts252
Calories Per Hour1168
Stroke Rate32
Stroke Count64
Drag Factor129

December 21, 2021 17:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:02.0 547m 1:51.5 252 1168 32 143
0:24.2 109m 1:51.0 256 1180 30 93
r: 1:42 13m
0:24.4 109m 1:51.9 250 1159 32 147
r: 1:32 18m
0:24.7 110m 1:52.2 247 1151 34 156
r: 1:30 12m
0:23.9 108m 1:50.6 258 1189 33 162
r: 1:32 18m
0:24.8 110m 1:52.7 244 1140 32 161
r: 1:40 18m
r79m

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