Jonathan Pilcher v15c/3:18r...8 row

1,581m

Meters

5:42.4

Time

1:48.2

Pace

120

Calories

154

Heart Rate

Rest Distance104m
Rest Time27:58.0
Overall Distance1,685m
Overall Time33:40.4
Average Watts276
Calories Per Hour1248
Stroke Rate30
Stroke Count175
Drag Factor129

December 21, 2021 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:42.4 1,581m 1:48.2 276 1248 30 154
0:41.9 195m 1:47.4 282 1271 31 144
r: 3:18 15m
0:42.2 196m 1:47.6 281 1265 31 148
r: 3:19 10m
0:43.0 198m 1:48.5 273 1240 31 151
r: 3:18 12m
0:42.6 197m 1:48.1 277 1252 31 157
r: 5:01 14m
0:41.9 195m 1:47.4 282 1271 30 155
r: 3:18 10m
0:43.6 200m 1:49.0 270 1230 30 158
r: 3:17 14m
0:43.0 198m 1:48.5 273 1240 31 159
r: 3:19 14m
0:44.2 201m 1:49.9 263 1206 30 161
r: 3:08 15m
r104m

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