Jonathan Pilcher 34:00 row
8,577m
Meters
34:00.0
Time
1:58.9
Pace
575
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 132 |
December 23, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 8,577m | 1:58.9 | 208 | 1016 | 25 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 25 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 26 |
| 24:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 28:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 32:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 |
| 34:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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