Jonathan Pilcher v5:00/r...3 BikeErg

4,231m

Meters

10:00.0

Time

2:21.8

Pace

120

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,231m
Overall Time10:00.0
Average Watts123
Calories Per Hour722
RPM64
Revolution Count644
Power/kg1.43
Drag Factor96

April 17, 2022 11:36:59

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,231m 2:21.8 123 722 64 127
5:00.0 2,001m 2:29.9 104 657 61 120
3:00.0 1,425m 2:06.3 174 897 72 139
2:00.0 806m 2:28.8 106 664 61 129
r0m

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