Jonathan Pilcher 45:00 row
10,326m
Meters
45:00.0
Time
2:10.7
Pace
629
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 126 |
April 18, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,326m | 2:10.7 | 157 | 839 | 23 | 147 |
| 9:00.0 | 2,082m | 2:09.6 | 160 | 852 | 23 | 137 |
| 18:00.0 | 2,089m | 2:09.2 | 162 | 857 | 24 | 149 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 23 | 151 |
| 36:00.0 | 2,033m | 2:12.8 | 149 | 814 | 23 | 147 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.