Jonathan Pilcher 45:00 row

10,326m

Meters

45:00.0

Time

2:10.7

Pace

629

Calories

147

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count1039
Drag Factor126

April 18, 2022 22:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,326m 2:10.7 157 839 23 147
9:00.0 2,082m 2:09.6 160 852 23 137
18:00.0 2,089m 2:09.2 162 857 24 149
27:00.0 2,038m 2:12.4 151 818 23 151
36:00.0 2,033m 2:12.8 149 814 23 147
45:00.0 2,084m 2:09.5 161 853 22 155

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Workout Graph

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