Jonathan Pilcher 45:00 row

9,676m

Meters

45:00.0

Time

2:19.5

Pace

569

Calories

144

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count903
Drag Factor127

April 25, 2022 23:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,676m 2:19.5 129 743 20 144
9:00.0 1,897m 2:22.3 121 717 19 136
18:00.0 1,958m 2:17.8 133 759 20 148
27:00.0 1,973m 2:16.8 137 770 21 152
36:00.0 1,805m 2:29.5 105 659 18 133
45:00.0 2,043m 2:12.1 152 821 22 155

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Workout Graph

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