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Jonathan Pilcher v2:00/r...24 BikeErg

16,206m

Meters

36:00.0

Time

2:13.2

Pace

479

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance16,206m
Overall Time36:00.0
Average Watts148
Calories Per Hour808
RPM69
Revolution Count2484
Power/kg1.73
Drag Factor93

May 28, 2022 14:39:10

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Bike - session 2
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 16,206m 2:13.2 148 808 69 152
2:00.0 942m 2:07.3 169 882 72 143
1:00.0 410m 2:26.3 112 684 63 145
2:00.0 966m 2:04.2 183 928 74 153
1:00.0 402m 2:29.2 105 662 61 147
2:00.0 924m 2:09.8 160 849 71 152
1:00.0 405m 2:28.1 108 670 62 148
2:00.0 960m 2:05.0 179 916 74 157
1:00.0 401m 2:29.6 104 659 61 152
2:00.0 928m 2:09.3 162 857 71 157
1:00.0 404m 2:28.5 107 667 62 146
2:00.0 955m 2:05.6 176 907 73 158
1:00.0 400m 2:30.0 104 656 61 149
2:00.0 926m 2:09.5 161 853 71 154
1:00.0 400m 2:30.0 104 656 61 150
2:00.0 957m 2:05.3 178 910 74 158
1:00.0 404m 2:28.5 107 667 62 151
2:00.0 931m 2:08.8 163 862 72 155
1:00.0 405m 2:28.1 108 670 62 152
2:00.0 963m 2:04.6 181 922 74 158
1:00.0 410m 2:26.3 112 684 63 150
2:00.0 932m 2:08.7 164 864 72 154
1:00.0 409m 2:26.6 111 681 63 144
2:00.0 975m 2:03.0 188 946 75 156
1:00.0 406m 2:27.7 108 673 62 143
r0m

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