Sign Up

Jonathan Pilcher v2:00/r...24 BikeErg

16,206

Meters

36:00.0

Time

2:13.2

Pace

479

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,206
Overall Time36:00.0
Average Watts148
Calories Per Hour798
RPM69
Revolution Count2484
Power/kg1.75
Drag Factor93

May 28, 2022 14:39:10

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Bike - session 2
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 16,206 2:13.2 148 798 69 152
2:00.0 942 2:07.3 169 870 72 143
1:00.0 410 2:26.3 112 660 63 145
2:00.0 966 2:04.2 183 900 74 153
1:00.0 402 2:29.2 105 660 61 147
2:00.0 924 2:09.8 160 840 71 152
1:00.0 405 2:28.1 108 660 62 148
2:00.0 960 2:05.0 179 900 74 157
1:00.0 401 2:29.6 104 600 61 152
2:00.0 928 2:09.3 162 840 71 157
1:00.0 404 2:28.5 107 660 62 146
2:00.0 955 2:05.6 176 900 73 158
1:00.0 400 2:30.0 104 600 61 149
2:00.0 926 2:09.5 161 840 71 154
1:00.0 400 2:30.0 104 600 61 150
2:00.0 957 2:05.3 178 900 74 158
1:00.0 404 2:28.5 107 660 62 151
2:00.0 931 2:08.8 163 840 72 155
1:00.0 405 2:28.1 108 660 62 152
2:00.0 963 2:04.6 181 900 74 158
1:00.0 410 2:26.3 112 660 63 150
2:00.0 932 2:08.7 164 840 72 154
1:00.0 409 2:26.6 111 660 63 144
2:00.0 975 2:03.0 188 930 75 156
1:00.0 406 2:27.7 108 660 62 143

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.