Jonathan Pilcher 30:00 BikeErg

13,006m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

130

Heart Rate

Average Watts132
Calories Per Hour754
RPM68
Revolution Count2039
Power/kg1.54
Drag Factor88

July 12, 2022 20:52:01

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,006m 2:18.3 132 754 68 130
6:00.0 2,586m 2:19.2 130 746 67 130
12:00.0 2,603m 2:18.3 132 755 68 130
18:00.0 2,598m 2:18.5 132 752 68 131
24:00.0 2,603m 2:18.3 132 755 68 129
30:00.0 2,617m 2:17.5 134 762 69 132

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Workout Graph

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