Jonathan Pilcher 30:00 BikeErg
13,006m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 68 |
| Revolution Count | 2039 |
| Power/kg | 1.54 |
| Drag Factor | 88 |
July 12, 2022 20:52:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,006m | 2:18.3 | 132 | 754 | 68 | 130 |
| 6:00.0 | 2,586m | 2:19.2 | 130 | 746 | 67 | 130 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 68 | 130 |
| 18:00.0 | 2,598m | 2:18.5 | 132 | 752 | 68 | 131 |
| 24:00.0 | 2,603m | 2:18.3 | 132 | 755 | 68 | 129 |
| 30:00.0 | 2,617m | 2:17.5 | 134 | 762 | 69 | 132 |
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Workout Graph
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