Jonathan Pilcher v10:00/r...4 BikeErg

10,988m

Meters

25:00.0

Time

2:16.5

Pace

328

Calories

149

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,988m
Overall Time25:00.0
Average Watts138
Calories Per Hour773
RPM68
Revolution Count1713
Power/kg1.61
Drag Factor89

July 17, 2022 11:27:41

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 10,988m 2:16.5 138 773 68 149
10:00.0 3,997m 2:30.1 103 656 62 131
5:00.0 2,196m 2:16.6 137 772 68 139
5:00.0 2,310m 2:09.8 160 849 72 158
5:00.0 2,487m 2:00.6 199 986 78 168
r0m

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Workout Graph

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