Jonathan Pilcher v5:00/r...3 BikeErg

4,352m

Meters

10:00.0

Time

2:17.8

Pace

127

Calories

Rest Distance0m
Rest Time
Overall Distance4,352m
Overall Time10:00.0
Average Watts134
Calories Per Hour759
RPM70
Revolution Count704
Power/kg1.56
Drag Factor80

August 03, 2022 21:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Test

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,352m 2:17.8 134 759 70
5:00.0 2,159m 2:18.9 130 748 70
3:00.0 1,389m 2:09.5 161 853 75
2:00.0 807m 2:28.6 106 666 65
r0m

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Workout Graph

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