Jonathan Pilcher v3:00/r...12 BikeErg

16,260m

Meters

36:00.0

Time

2:12.8

Pace

489

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance16,260m
Overall Time36:00.0
Average Watts149
Calories Per Hour813
Revolution Count2643
Power/kg1.74

August 10, 2022 23:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 16,260m 2:12.8 149 813 143
3:00.0 1,255m 2:23.4 119 708 67 127
3:00.0 1,329m 2:15.4 141 784 71 136
3:00.0 1,404m 2:08.2 166 871 75 149
3:00.0 1,475m 2:02.0 193 962 79 152
3:00.0 1,230m 2:26.3 112 684 66 132
3:00.0 1,314m 2:16.9 136 768 73 136
3:00.0 1,393m 2:09.2 162 858 77 150
3:00.0 1,466m 2:02.7 189 950 80 158
3:00.0 1,227m 2:26.6 111 681 67 134
3:00.0 1,320m 2:16.3 138 775 72 142
3:00.0 1,347m 2:13.6 147 804 73 150
3:00.0 1,511m 1:59.1 207 1012 82 159
r0m

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