Jonathan Pilcher 30:00 BikeErg
12,871m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 1.49 |
August 16, 2022 21:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,871m | 2:19.8 | 128 | 740 | 68 |
| 6:00.0 | 2,567m | 2:20.2 | 127 | 736 | 66 |
| 12:00.0 | 2,543m | 2:21.5 | 123 | 724 | 65 |
| 18:00.0 | 2,578m | 2:19.6 | 129 | 742 | 69 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 70 |
| 30:00.0 | 2,632m | 2:16.7 | 137 | 770 | 72 |
| 36:00.0 | 2,567m | 2:20.2 | 127 | 736 | 66 |
| 42:00.0 | 2,543m | 2:21.5 | 123 | 724 | 65 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 69 |
| 54:00.0 | 2,552m | 2:21.0 | 125 | 729 | 70 |
| 1:00:00.0 | 2,632m | 2:16.7 | 137 | 770 | 72 |
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Workout Graph
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