Jonathan Pilcher 10:00 BikeErg
3,844m
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 62 |
| Revolution Count | 630 |
| Power/kg | 1.07 |
| Drag Factor | 77 |
October 06, 2022 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,844m | 2:36.0 | 92 | 616 | 62 | 108 |
| 2:00.0 | 754m | 2:39.1 | 87 | 598 | 61 | 101 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 61 | 103 |
| 6:00.0 | 795m | 2:30.9 | 102 | 650 | 65 | 115 |
| 8:00.0 | 797m | 2:30.5 | 103 | 652 | 65 | 116 |
| 10:00.0 | 756m | 2:38.7 | 88 | 601 | 62 | 107 |
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Workout Graph
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