Jonathan Pilcher 5:00 BikeErg
1,745
Meters
5:00.0
Time
2:51.9
Pace
43
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 0.81 |
| Drag Factor | 77 |
October 06, 2022 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,745 | 2:51.9 | 69 | 516 | 43 | 57 | 107 |
| 1:00.0 | 331 | 3:01.2 | 59 | 480 | 8 | 54 | 107 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 9 | 58 | 109 |
| 3:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 59 | 108 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 58 | 107 |
| 5:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 57 | 107 |
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Workout Graph
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