Jonathan Pilcher 10:00 BikeErg
3,807m
Meters
10:00.0
Time
2:37.6
Pace
100
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 62 |
| Revolution Count | 627 |
| Power/kg | 1.04 |
| Drag Factor | 76 |
October 14, 2022 21:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,807m | 2:37.6 | 89 | 607 | 62 | 105 |
| 2:00.0 | 679m | 2:56.7 | 63 | 518 | 55 | 96 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 63 | 109 |
| 6:00.0 | 775m | 2:34.8 | 94 | 624 | 63 | 103 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 65 | 107 |
| 10:00.0 | 809m | 2:28.3 | 107 | 669 | 67 | 114 |
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Workout Graph
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