Jonathan Pilcher 5:00 BikeErg
1,689m
Meters
5:00.0
Time
2:57.6
Pace
41
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 0.72 |
| Drag Factor | 100 |
October 26, 2022 22:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 50 | 103 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 49 | 108 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 53 | 105 |
| 3:00.0 | 334m | 2:59.6 | 60 | 507 | 51 | 106 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 50 | 101 |
| 5:00.0 | 340m | 2:56.4 | 64 | 519 | 51 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.