Jonathan Pilcher 10:00 BikeErg
3,802m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 57 |
| Revolution Count | 570 |
| Power/kg | 1.04 |
| Drag Factor | 101 |
November 05, 2022 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,802m | 2:37.8 | 89 | 606 | 57 | 105 |
| 2:00.0 | 757m | 2:38.5 | 88 | 602 | 56 | 92 |
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 56 | 101 |
| 6:00.0 | 764m | 2:37.0 | 90 | 610 | 57 | 109 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 58 | 115 |
| 10:00.0 | 762m | 2:37.4 | 90 | 608 | 58 | 110 |
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Workout Graph
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