Jonathan Pilcher 5:00 BikeErg
1,682m
Meters
5:00.0
Time
2:58.3
Pace
40
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 0.72 |
| Drag Factor | 101 |
November 05, 2022 21:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,682m | 2:58.3 | 62 | 512 | 50 | 105 |
| 1:00.0 | 330m | 3:01.8 | 58 | 500 | 49 | 109 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 50 | 103 |
| 3:00.0 | 332m | 3:00.7 | 59 | 504 | 50 | 107 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 51 | 109 |
| 5:00.0 | 343m | 2:54.9 | 65 | 525 | 52 | 99 |
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Workout Graph
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