Jonathan Pilcher 5:00 BikeErg
1,936m
Meters
5:00.0
Time
2:34.9
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 58 |
| Revolution Count | 291 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
November 14, 2022 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 58 |
| 1:00.0 | 353m | 2:49.9 | 71 | 545 | 53 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 54 |
| 3:00.0 | 432m | 2:18.8 | 131 | 749 | 65 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 61 |
| 5:00.0 | 385m | 2:35.8 | 92 | 618 | 58 |
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Workout Graph
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