Jonathan Pilcher v3250m/r...6 BikeErg

12,000m

Meters

25:35.0

Time

2:07.9

Pace

380

Calories

Rest Distance0m
Rest Time
Overall Distance12,000m
Overall Time25:35.0
Average Watts167
Calories Per Hour875
RPM70
Revolution Count1803
Power/kg1.95
Drag Factor100

November 14, 2022 21:24:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:35.0 12,000m 2:07.9 167 875 70
6:33.6 3,250m 2:01.1 197 978 74
2:02.4 750m 2:43.2 81 577 55
6:30.7 3,250m 2:00.2 201 993 75
2:03.8 750m 2:45.0 78 567 54
6:22.3 3,250m 1:57.6 215 1040 77
2:02.2 750m 2:42.9 81 578 55
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.