Jonathan Pilcher 5:20 BikeErg
2,109m
Meters
5:20.3
Time
2:31.8
Pace
57
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 59 |
| Revolution Count | 315 |
| Power/kg | 1.17 |
| Drag Factor | 102 |
November 28, 2022 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:20.3 | 2,109m | 2:31.8 | 100 | 643 | 59 |
| 5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 |
| 5:20.3 | 110m | 3:04.5 | 56 | 491 | 59 |
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Workout Graph
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