Jonathan Pilcher 10:04 BikeErg
4,130m
Meters
10:04.3
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Revolution Count | 615 |
| Power/kg | 1.31 |
| Drag Factor | 103 |
December 03, 2022 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.3 | 4,130m | 2:26.3 | 112 | 684 | 60 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 61 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 61 |
| 10:04.3 | 23m | 3:06.9 | 54 | 484 | 56 |
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Workout Graph
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