Jonathan Pilcher 10:10 BikeErg
4,215m
Meters
10:10.5
Time
2:24.8
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 626 |
| Power/kg | 1.34 |
| Drag Factor | 103 |
December 07, 2022 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.5 | 4,215m | 2:24.8 | 115 | 696 | 61 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 62 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 61 |
| 10:10.5 | 61m | 2:52.1 | 69 | 536 | 52 |
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Workout Graph
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