Jonathan Pilcher 10:04 BikeErg
4,057m
Meters
10:04.9
Time
2:29.1
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 603 |
| Power/kg | 1.24 |
| Drag Factor | 103 |
December 07, 2022 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.9 | 4,057m | 2:29.1 | 106 | 663 | 59 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 60 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 60 |
| 10:04.9 | 24m | 3:24.1 | 41 | 441 | 49 |
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Workout Graph
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