Jonathan Pilcher v10c/0:32r...9 row

1,202m

Meters

4:26.5

Time

1:50.8

Pace

90

Calories

Rest Distance143m
Rest Time9:18.0
Overall Distance1,345m
Overall Time13:44.5
Average Watts257
Calories Per Hour1184
Stroke Rate31
Stroke Count140
Drag Factor118

December 10, 2022 19:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:26.5 1,202m 1:50.8 257 1184 31
0:29.4 134m 1:49.7 265 1212 33
r: 0:32 18m
0:31.2 138m 1:53.0 242 1133 31
r: 0:34 14m
0:32.1 141m 1:53.8 237 1116 30
r: 2:37 15m
0:28.3 131m 1:48.0 278 1255 32
r: 0:32 15m
0:28.1 130m 1:48.0 277 1254 32
r: 0:34 17m
0:30.6 136m 1:52.5 246 1146 31
r: 2:28 17m
0:27.6 129m 1:46.9 286 1283 35
r: 0:33 16m
0:28.4 131m 1:48.3 275 1245 32
r: 0:32 15m
0:30.8 129m 1:59.3 206 1008 29
r: 0:56 16m
r143m

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Workout Graph

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