Jonathan Pilcher 10:04 BikeErg
4,199m
Meters
10:04.7
Time
2:24.0
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 61 |
| Revolution Count | 623 |
| Power/kg | 1.36 |
| Drag Factor | 104 |
December 13, 2022 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 4,199m | 2:24.0 | 117 | 703 | 61 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 62 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 61 |
| 10:04.7 | 27m | 2:54.0 | 66 | 528 | 51 |
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Workout Graph
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