Jonathan Pilcher 30:10 BikeErg

12,061m

Meters

30:10.8

Time

2:30.1

Pace

327

Calories

Average Watts103
Calories Per Hour655
RPM59
Revolution Count1788
Power/kg1.2
Drag Factor104

December 18, 2022 15:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:10.8 12,061m 2:30.1 103 655 59
5:00.0 1,987m 2:30.9 102 649 59
10:00.0 1,967m 2:32.5 99 639 58
15:00.0 2,018m 2:28.6 107 666 60
20:00.0 2,039m 2:27.1 110 678 60
25:00.0 1,986m 2:31.0 102 649 59
30:00.0 2,002m 2:29.8 104 657 59
30:10.8 61m 2:57.0 63 517 50

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.