Jonathan Pilcher 30:03 BikeErg
12,382
Meters
30:03.4
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.33 |
| Drag Factor | 100 |
December 22, 2022 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.4 | 12,382 | 2:25.6 | 113 | 684 | 343 | 61 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 63 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 62 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 61 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 60 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 61 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 63 |
| 30:03.4 | 13 | 4:21.5 | 20 | 367 | 0 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.