Jonathan Pilcher 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 114 |
December 23, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 25 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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