Jonathan Pilcher 20:00 BikeErg
8,383m
Meters
20:00.0
Time
2:23.1
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 1257 |
| Power/kg | 1.39 |
| Drag Factor | 100 |
December 24, 2022 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,383m | 2:23.1 | 119 | 710 | 62 |
| 4:00.0 | 1,698m | 2:21.3 | 124 | 726 | 63 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 62 |
| 12:00.0 | 1,689m | 2:22.0 | 122 | 719 | 63 |
| 16:00.0 | 1,676m | 2:23.1 | 119 | 710 | 63 |
| 20:00.0 | 1,664m | 2:24.2 | 117 | 701 | 62 |
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Workout Graph
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