Jonathan Pilcher 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 118 |
January 31, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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