Jonathan Pilcher 10:00 BikeErg
4,303m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 63 |
| Revolution Count | 630 |
| Power/kg | 1.5 |
| Drag Factor | 108 |
February 06, 2023 20:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,303m | 2:19.4 | 129 | 744 | 63 | 131 |
| 2:00.0 | 832m | 2:24.2 | 117 | 701 | 60 | 132 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 64 | 135 |
| 6:00.0 | 858m | 2:19.8 | 128 | 740 | 63 | 130 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 64 | 129 |
| 10:00.0 | 871m | 2:17.7 | 134 | 760 | 64 | 133 |
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Workout Graph
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