Jonathan Pilcher 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
February 06, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 145 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 135 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 142 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 147 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 153 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 151 |
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Workout Graph
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