Jonathan Pilcher 10:00 BikeErg
4,133m
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 60 |
| Revolution Count | 608 |
| Power/kg | 1.33 |
| Drag Factor | 106 |
February 26, 2023 20:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,133m | 2:25.1 | 114 | 693 | 60 | 109 |
| 2:00.0 | 768m | 2:36.2 | 92 | 615 | 56 | 112 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 62 | 105 |
| 6:00.0 | 850m | 2:21.1 | 124 | 728 | 63 | 111 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 62 | 110 |
| 10:00.0 | 826m | 2:25.2 | 114 | 692 | 61 | 109 |
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Workout Graph
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