Jonathan Pilcher 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
February 26, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 858 | 143 | 22 | 138 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 129 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 137 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 141 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 | 143 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 144 |
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Workout Graph
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