Jonathan Pilcher 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
145
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Stroke Count | 244 |
March 05, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 24 | 145 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 133 |
4:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 147 |
6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 147 |
8:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 149 |
10:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 151 |
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Workout Graph
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