Jonathan Pilcher 10:00 row

2,395m

Meters

10:00.0

Time

2:05.2

Pace

150

Calories

145

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count244

March 05, 2023 21:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,395m 2:05.2 178 912 24 145
2:00.0 463m 2:09.5 161 853 22 133
4:00.0 486m 2:03.4 186 940 25 147
6:00.0 481m 2:04.7 180 920 24 147
8:00.0 484m 2:03.9 184 932 25 149
10:00.0 481m 2:04.7 180 920 25 151

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Workout Graph

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