Jonathan Pilcher 3x2000m/3:00r row
6,000m
Meters
24:13.2
Time
2:01.1
Pace
393
Calories
171
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 33:13.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 126 |
May 29, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 20 | 171 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 20 | 168 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 20 | 172 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 21 | 174 |
| r45m |
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Workout Graph
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