Jonathan Pilcher 1000m SkiErg
1,000m
Meters
4:53.9
Time
2:26.9
Pace
55
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 80 |
June 18, 2023 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 | 144 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 25 | 144 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 22 | 145 |
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Workout Graph
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