Jonathan Pilcher 30:00 BikeErg
13,273m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
141
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
RPM | 67 |
Revolution Count | 2009 |
Power/kg | 1.63 |
Drag Factor | 98 |
October 28, 2023 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,273m | 2:15.6 | 140 | 782 | 67 | 141 |
6:00.0 | 2,609m | 2:17.9 | 133 | 758 | 66 | 137 |
12:00.0 | 2,634m | 2:16.6 | 137 | 771 | 67 | 140 |
18:00.0 | 2,649m | 2:15.9 | 139 | 779 | 67 | 137 |
24:00.0 | 2,669m | 2:14.8 | 143 | 790 | 67 | 149 |
30:00.0 | 2,712m | 2:12.7 | 150 | 814 | 69 | 144 |
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Workout Graph
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